NAVIGATING THE MENOPAUSAL JOURNEY: BEING FAMILIAR WITH AND EMBRACING ADJUST

Menopause, often often called "the improve," marks a major milestone in a woman's existence. Normally happening between the ages of 45 and 55, menopause signifies the top of reproductive many years. Nonetheless, It really is far more than simply the cessation of menstruation; It can be a complex biological procedure accompanied by An array of physi